GreenDust@lemmings.world to Lemmy Shitpost@lemmy.world · 20 hours agoVeganuarylemmings.worldimagemessage-square76linkfedilinkarrow-up1320arrow-down17
arrow-up1313arrow-down1imageVeganuarylemmings.worldGreenDust@lemmings.world to Lemmy Shitpost@lemmy.world · 20 hours agomessage-square76linkfedilink
minus-squaresurewhynotlem@lemmy.worldlinkfedilinkarrow-up3·16 hours agoEat the rainbow. But you can ease in. Replace one of your meat dishes with a chickpea or lentil or bean dish. And be careful with the fiber at first. If you jump straight into a high fiber diet, you’re gonna shit yourself for a few days.
minus-squareMinnesotaGoddam@lemmy.worldlinkfedilinkarrow-up1·1 minute agoor not shit yourself at all if it’s the wrong fiber. it is easy to fuck yourself up badly with fiber
Eat the rainbow.
But you can ease in. Replace one of your meat dishes with a chickpea or lentil or bean dish.
And be careful with the fiber at first. If you jump straight into a high fiber diet, you’re gonna shit yourself for a few days.
or not shit yourself at all if it’s the wrong fiber. it is easy to fuck yourself up badly with fiber
Thanks for the heads up.