The struggle is worse the older you get.

  • AA5B@lemmy.world
    41·
    23 hours ago

    True, it doesn’t have the side effect of continuous hunger, feeling deprived, constant cravings, until you explode with binge eating. That would never happen

    • ulterno@programming.devEnglish
      24·
      23 hours ago

      I’ve actually tried fasting for fun and it doesn’t really cause binge eating, as long as you do it right.
      But then again, my regular diet does not contain stuff from industrial fast food chains.