phudgins@lemmy.world to

Lemmy Shitpost@lemmy.world · 21 hours ago

Getting older is so much fun

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Getting older is so much fun

phudgins@lemmy.world to

Lemmy Shitpost@lemmy.world · 21 hours ago

Image of skeleton lifting a barbell on the shoulders, overlaid with text: My body is a MACHINE That Doesn’t work Very good

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Hanrahan@slrpnk.net
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12 hours ago
I’m 60, this is me :( still squatting but def my body doesn’t squat as much and every thing creaks on the way down and up! and longer to recover and after i need to slump in my recliner feeling fcuk3d for 30 mins (have a home gym)

fuck it. Deadlift day tomorrow, MTB ride on Sunday

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