Chippys_mittens@lemmy.world to Lemmy Shitpost@lemmy.world · 25 days agoAlways use proper lifting techniquelemmy.worldimagemessage-square39linkfedilinkarrow-up1525arrow-down19
arrow-up1516arrow-down1imageAlways use proper lifting techniquelemmy.worldChippys_mittens@lemmy.world to Lemmy Shitpost@lemmy.world · 25 days agomessage-square39linkfedilink
minus-squareFluffy_Ruffs@lemmy.worldlinkfedilinkEnglisharrow-up50·25 days agoAlways lift with your back. It’s the biggest muscle in your body.
minus-squareTollana1234567@lemmy.todaylinkfedilinkarrow-up4·24 days agolift with your coccyx, which should have a large tail for balance.
Always lift with your back. It’s the biggest muscle in your body.
lift with your coccyx, which should have a large tail for balance.