You know what you get if you don’t drink enough water?
Kidney stones.
You don’t want kidney stones.
Drink more water. Just plain water, with no sugar or other flavors added to it. Pissing a lot is much much better than pissing shards of glass, or not pissing at all.
I had the Delta COVID-19 variant and I described that as gargling shards of glass every time I swallowed. I would prefer not to repeat that experience in my urethra.
Pissposting?
But also, no, the benefits are not overhyped.
You know what you get if you don’t drink enough water?
Kidney stones.
You don’t want kidney stones.
Drink more water. Just plain water, with no sugar or other flavors added to it. Pissing a lot is much much better than pissing shards of glass, or not pissing at all.
I had the Delta COVID-19 variant and I described that as gargling shards of glass every time I swallowed. I would prefer not to repeat that experience in my urethra.