I do that, but I assumed it was more anxiety. It used to take roughly an hour to fall asleep, but that’s cut down due to a memory ritual I have that keeps me to preoccupied.
It’s a little silly, but I rebuild the entirety of the city of Balmora from Elder Scrolls 3, in my imagination/mind’s eye. Building it item by item and have to hold each item in view as I add more.
I do that, but I assumed it was more anxiety. It used to take roughly an hour to fall asleep, but that’s cut down due to a memory ritual I have that keeps me to preoccupied. It’s a little silly, but I rebuild the entirety of the city of Balmora from Elder Scrolls 3, in my imagination/mind’s eye. Building it item by item and have to hold each item in view as I add more.