The way chemicals interact with dopamine, some of those substances are a LOT harder than others.
You just need to change the food you eat. I found fasting easier than meticulous dieting. I had the willpower and was enable to accept the simplicity of simply not eating.
The way chemicals interact with dopamine, some of those substances are a LOT harder than others. You just need to change the food you eat. I found fasting easier than meticulous dieting. I had the willpower and was enable to accept the simplicity of simply not eating.
Oh for sure…fasting is waaay easier. That’s kinda my point. Fasting is literally not eating.
Unfortunately you can’t just do it forever. Well I mean, you can…