The post got deleted later on, and sadly the Wayback machine was unable to capture all the comments:
https://web.archive.org/web/20230629152756/https://lemmy.world/post/440073
The post got deleted later on, and sadly the Wayback machine was unable to capture all the comments:
https://web.archive.org/web/20230629152756/https://lemmy.world/post/440073
Recent study says good = around 4 to 21 times a week. https://www.sciencealert.com/your-poop-schedule-says-a-lot-about-your-overall-health-study-reveals
Twice a week is considered constipation.
So I did a little more reading you’re and you are right. Most sources that I found say 3x/day - 3x/Week is the usual range. More important is the Bistrol stool scale, I mean if you are having a poop once every 4-5 days but the consistency is a perfect 3-4 I dont see any harm in that. (https://en.wikipedia.org/wiki/Bristol_stool_scale)
Sources I checkdd