It’s good to be aware that this kind of thing is easier for some than others. It’s been studied plenty that real addictive behaviors are being deliberately fostered and taken advantage of by those wanting us addicted to their products and platforms. Sometimes sheer mindfulness and willpower are not enough.
It’s good to be aware that this kind of thing is easier for some than others. It’s been studied plenty that real addictive behaviors are being deliberately fostered and taken advantage of by those wanting us addicted to their products and platforms. Sometimes sheer mindfulness and willpower are not enough.