I had major surgery last summer. I was told full recovery was about an 8 month process and I read a lot of people online saying they didn’t feel fully recovered for a year afterwards. I wasn’t allowed to do any exercise except walking for 2 months following the surgery, but was told to walk as much as possible to help recovery. I started a little too soon, I was told to wait at least a week but was out hobbling very short distances around my neighborhood by day 3 because I was coughing a lot and was afraid of getting pneumonia and I’m also terrified of blood clots. By 10 days I was walking a few miles every day and after a few weeks I started doing gentle hikes. I felt pretty much 90% back to normal by about 2 months, which was when I was allowed to go back to work, and by 2 1/2 to 3 months I felt completely recovered and back to normal.
I had major surgery last summer. I was told full recovery was about an 8 month process and I read a lot of people online saying they didn’t feel fully recovered for a year afterwards. I wasn’t allowed to do any exercise except walking for 2 months following the surgery, but was told to walk as much as possible to help recovery. I started a little too soon, I was told to wait at least a week but was out hobbling very short distances around my neighborhood by day 3 because I was coughing a lot and was afraid of getting pneumonia and I’m also terrified of blood clots. By 10 days I was walking a few miles every day and after a few weeks I started doing gentle hikes. I felt pretty much 90% back to normal by about 2 months, which was when I was allowed to go back to work, and by 2 1/2 to 3 months I felt completely recovered and back to normal.