• LaunchesKayaks@lemmy.world
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    25 minutes ago

    Have to start training my horse like almost every day, so I’ll prolly end up with a half decent bod by the time winter rolls around again lol

    • MinnesotaGoddam@lemmy.world
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      10 minutes ago

      I bought a bike last summer. It’s been out of commission for 5 of those months, but 700 miles is pretty damn good for a year.

  • Rai@lemmy.dbzer0.com
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    4 hours ago

    Stellar. I quit drinking and now I eat way more and I’ve lost 20% of my bodyweight in under six months. I was drinking tons every day, maybe 1500-2000cal.

    My belt that almost didn’t fit around my belly, I’m at the final hole before I have to get a smaller belt. My pants fall down if I’m not wearing it tightly. My watch band almost needs to be replaced with a smaller one. I feel awesome every day.

    I have stretch marks but no loose skin, so I’m thankful. I hope the stretch marks stay. My chest is smaller, which is totally great. I’m just starting getting back into exercising, but I feel just excellent about myself now!

  • socsa@piefed.social
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    4 hours ago

    I discovered that the amount of carrots I can eat before I am uncomfortably full is like 150 calories worth of carrots, which means I can nearly double the amount of beer I can drink while still running a small calorie deficit.

  • edgemaster72@lemmy.world
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    5 hours ago

    My ideal summer body is replacing this rotting flesh husk with cold, hard machine precision. But that’s not really an option yet :(

    • NotAnonymousAtAll@feddit.org
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      8 hours ago

      I fully support this idea for everyone else, this is clearly the right way to approach the topic.

      Doesn’t stop me personally from trying to transform a few more kilos of fat into muscle though. My excuse is that it is for health reasons, but deep down I know vanity is a relevant factor.

      • velma@lemmy.blahaj.zone
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        8 hours ago

        I hear ya! I try to stay active enough in general throughout the year for health and vanity reasons myself. Just not interested in piling on extra self-loathing for summer alone haha

  • brownsugga@lemmy.world
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    6 hours ago

    Got my ass back in gear after gaining 80lbs during Covid. Not going to win any competitions, but I’m in shape and sub-15% fat

      • brownsugga@lemmy.world
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        3 hours ago

        I dunno, for men that compete they are usually at like 7% I think… best I ever got down to was like 8. If you’re not actively trying to cut it down men are usually around 15-20, women 20-30

        Edit- I did not google this, top of my head numbers

  • Catoblepas@piefed.blahaj.zone
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    8 hours ago

    I live in a place where it gets up to 110+ F/43+ C regularly in the summer, my summer body is molded by hiding from the sun and waiting for the sweet release of night.

  • TommySoda@lemmy.world
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    7 hours ago

    I’m down from 228 to 220. Not really that great, but I’ll keep you posted lmao

    I miss the days of being 150 lbs. I felt like I had so much energy I could run a marathon. Now I feel like a quick run could kill me. :D