Return_of_Chippy@lemmy.world to memes@lemmy.world · edit-211 hours agoSamelemmy.worldimagemessage-square47linkfedilinkarrow-up1440arrow-down18
arrow-up1432arrow-down1imageSamelemmy.worldReturn_of_Chippy@lemmy.world to memes@lemmy.world · edit-211 hours agomessage-square47linkfedilink
minus-squarebrownsugga@lemmy.worldlinkfedilinkarrow-up3·8 hours agoGot my ass back in gear after gaining 80lbs during Covid. Not going to win any competitions, but I’m in shape and sub-15% fat
minus-squareEheran@lemmy.worldlinkfedilinkarrow-up2·8 hours agoBelow 15%? When does it start to get dangerous?
minus-squarebrownsugga@lemmy.worldlinkfedilinkarrow-up2·edit-26 hours agoI dunno, for men that compete they are usually at like 7% I think… best I ever got down to was like 8. If you’re not actively trying to cut it down men are usually around 15-20, women 20-30 Edit- I did not google this, top of my head numbers
Got my ass back in gear after gaining 80lbs during Covid. Not going to win any competitions, but I’m in shape and sub-15% fat
Below 15%? When does it start to get dangerous?
I dunno, for men that compete they are usually at like 7% I think… best I ever got down to was like 8. If you’re not actively trying to cut it down men are usually around 15-20, women 20-30
Edit- I did not google this, top of my head numbers