LadyButterfly she/her@piefed.blahaj.zone to Microblog Memes@lemmy.worldEnglish · 7 days ago

Good question

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Good question

piefed.cdn.blahaj.zone

LadyButterfly she/her@piefed.blahaj.zone to Microblog Memes@lemmy.worldEnglish · 7 days ago

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DagwoodIII@piefed.social
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7 days ago
Have you tried meditation?
- DokPsy@lemmy.world
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  6 days ago
  I’ve attempted but my brain is not meant for meditation, I fear
  - DagwoodIII@piefed.social
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    6 days ago
    Anyone can learn.
    
    It took me a while, but it clicked eventually.
    
    Sometimes, repetitive physical activity can help. Walking, knitting, riding a bike, or swimming.
    
    Start small. 30 seconds will lead to longer stretches.

Microblog Memes@lemmy.world

microblogmemes@lemmy.world

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