• wabasso@lemmy.ca
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    2 days ago

    I learned with kids that less total but uninterrupted is better than more total but interrupted.

      • wabasso@lemmy.ca
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        20 hours ago

        We are testing a different, longer term hypothesis now, which is whether they can become functional adults after being parented by non-functioning adults.

    • Rhaedas@fedia.io
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      2 days ago

      Quality surpasses anything. If you can get a short sleep but full REM cycles, you’ll feel better than a long night of not quite getting to that point. Two hours might be too short for that, but three may be enough.