TotallynotJessica@lemmy.blahaj.zoneM to 196@lemmy.blahaj.zoneEnglish · 1 day agorule needslemmy.blahaj.zoneimagemessage-square17linkfedilinkarrow-up1419arrow-down11
arrow-up1418arrow-down1imagerule needslemmy.blahaj.zoneTotallynotJessica@lemmy.blahaj.zoneM to 196@lemmy.blahaj.zoneEnglish · 1 day agomessage-square17linkfedilink
minus-squareCevilia (they/she/…)@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up8·17 hours agoCBT is literally gaslighting yourself. And the most annoying thing is, it works.
minus-squareEric@lemmy.blahaj.zonelinkfedilinkEnglisharrow-up6arrow-down1·13 hours agoYea, because the depression or anxiety is already gaslighting you
CBT is literally gaslighting yourself. And the most annoying thing is, it works.
Yea, because the depression or anxiety is already gaslighting you
Real