• greedytacothief@lemmy.dbzer0.com
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    1 day ago

    Burgers can be pretty healthy if you’re an endurance athlete. It’s not exactly a balanced meal, but I try to balance the food I eat in a day. It can be exhausting trying to get every meal right every time. Beef fat isn’t exactly good for your heart though, and I like the taste of chicken better.

    But really you should be eating to fit your lifestyle. The human body is pretty amazing and can thrive with a wide variety of diets.

    • horse@feddit.org
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      1 day ago

      The best part about being an endurance athlete is being able to eat shitloads of food.